The cold temperatures during winter can really take a toll on your skin, leaving it dry, itchy and even irritated at times. We must be aware of how climate changes affect us, as we don’t want to accelerate the aging of our skin or end up with a harsh-looking complexion.
To combat these seasonal skin issues, we asked Florida-based board-certified dermatologist and cosmetic surgeon, Dr. Bertha Baum to share some tips on keeping our skin healthy during these months. Some of these simple changes to our routine could keep our skin looking fresh and moisturized all year long.
Scroll down to see the eight simple tips by Dr. Baum to winter-proof your skin and have glowing skin all year round. One of my most important recommendations for the winter is to use a gentle cream-based moisturizer to hydrate the body and face, like Neutrogena’s Hydro Boost Gel Cream with Hyaluronic Acid for Extra-Dry Skin.
Make sure the cream-based moisturizer is fragrance-free and formulated with ceramides or hyaluronic acid to provide extra protection and hydration. Adding a moisturizing cream right after the shower is great, especially when the skin is still damp to lock in the moisture. Remember, don’t use extremely hot showers since they can strip away your skin’s natural moisture.
If you want overnight hydration, using a humidifier can help. When you keep the humidity at an ideal level, which should be around 40-60%, this can aid your skin. Also, using creams with prebiotics can help promote the skin microbiome.